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Meditation Journal

Discussion of Zen Buddhism-in-action, application in daily life.

Re: Meditation Journal

Postby Ko_Shin on Sat Aug 05, 2017 7:19 pm

Saturday morning practice at GBZC. Sutra service, 4 periods of zazen with walking in between dokusan and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Thu Aug 10, 2017 5:51 pm

Chanting and 20 minutes of zazen Monday evening at home

12 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Sat Aug 12, 2017 1:28 pm

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Sun Aug 13, 2017 12:55 pm

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Aug 16, 2017 9:52 am

Tuesday evening practice at GBZC last night. Sutra service, 3 periods of zazen with walking in between and dokusan
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Thu Aug 17, 2017 5:42 pm

20 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
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Re: Meditation Journal

Postby Ko_Shin on Fri Aug 18, 2017 2:42 pm

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Aug 19, 2017 9:31 am

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Aug 27, 2017 1:25 pm

Just back from a week in Sequoia and Yosemite National Parks

Monday `chanting and 12 minutes of zazen in Sequoia National Park
Thursday chanting and 20 minutes of zazen in Yosemite National Park
Friday chanting and 12 minutes of zazen in Yosemite
Saturday 15 minutes of zazen in Yosemite
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Thu Aug 31, 2017 9:51 am

Wednesday evening practice at GBZC, sutra service, one period of zazen, walking and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Aug 31, 2017 6:14 pm

20 minutes of zazen at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Sep 02, 2017 7:15 pm

Yesterday afternoon chanting and 15 minutes of zazen at home

Saturday morning practice at GBZC, sutra service, 4 periods of zazen with walking in between, dokusan and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Sep 03, 2017 3:42 pm

chanting and 12 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Sep 04, 2017 12:27 pm

chanting and 20 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Sep 06, 2017 3:32 am

Tuesday evening practice at GBZC, sutra service and one period of zazen
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Sep 06, 2017 9:23 pm

chanting and 25 minutes of zazen this afternoon at GBZC in memory of Brian Wright
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Sep 07, 2017 10:29 pm

20 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Sep 08, 2017 1:52 pm

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Sep 09, 2017 10:32 pm

Saturday morning practice at GBZC, 3 periods of zazen with walking in between, dokusan and a dharma discussion

Also, 3 periods of zazen with walking in between in front of the Massachusetts State house
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Sep 13, 2017 10:43 am

Tuesday evening practice at GBZC, sutra service, 2 periods of zazen with walking in between and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2943
Joined: Wed Feb 11, 2009 1:47 am

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