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Meditation Journal

Discussion of Zen Buddhism-in-action, application in daily life.

Re: Meditation Journal

Postby Ko_Shin on Thu Jan 19, 2017 9:08 pm

chanting and 10 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Fri Jan 20, 2017 10:36 pm

chanting and 20 minutes of zazen this afternoon at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Sun Jan 22, 2017 2:01 pm

Yesterday, SAturday morning practice at GBZC, sutra service, two periods of zazen with walking in between, dokusan and a dharma discussion.
ended a bit early to allow many of us to get to the Women's march in Boston

this morning, chanting and 12 minutes of zazen at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
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Re: Meditation Journal

Postby Ko_Shin on Tue Jan 24, 2017 1:47 am

chanting and 20 minutes of zazen this evening at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Jan 25, 2017 3:09 am

Tuesday evening practice at GBZC, sutra server and two periods of zazen with walking in between (had to leave before dharma discussion)
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Jan 25, 2017 12:21 pm

chanting and 10 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Jan 26, 2017 7:05 pm

20 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Jan 30, 2017 11:23 am

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Tue Jan 31, 2017 1:31 am

15 minutes of zazen this evening at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Feb 01, 2017 11:20 am

Tuesday evening practice at GBZC, sutra service, two periods of zazen with walking in between

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Feb 03, 2017 11:22 am

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Feb 04, 2017 9:03 pm

Saturday morning practice at GBZC
3 periods of zazen with walking in between
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Feb 05, 2017 12:11 pm

chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Tue Feb 07, 2017 12:35 am

chanting and 20 minutes of zazen this evening at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Feb 09, 2017 12:44 am

chanting and 20 minutes of zazen in my hotel room (Laval)
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Feb 09, 2017 1:23 pm

chanting and 5 minutes of zazen this morning in my hotel room
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Feb 09, 2017 3:05 pm

another round of chanting and 5 minutes of zazen in my hotel room this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Feb 10, 2017 1:11 pm

chanting and 12 minutes of zazen this morning in my hotel
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Feb 12, 2017 12:29 pm

one period of zazen and chanting at GBZC yesterday morning
chanting and 20 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Feb 13, 2017 2:21 pm

chanting and 10 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2955
Joined: Wed Feb 11, 2009 1:47 am

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